Comments on: Body for Life Program: Halftime show http://www.scrollinondubs.com/2009/04/06/body-for-life-observations/ Sean Tierney's Blog Wed, 01 Feb 2012 18:58:31 +0000 hourly 1 http://wordpress.org/?v=3.0.5 By: Jono http://www.scrollinondubs.com/2009/04/06/body-for-life-observations/comment-page-1/#comment-473770 Jono Thu, 05 Jan 2012 13:12:19 +0000 http://67.106.82.230/?p=722#comment-473770 Check out my BFL iPhone app called GymWiz at <a href="http://gymwiz.joninlondon.co.uk" rel="nofollow">http://gymwiz.joninlondon.co.uk</a>. Still in BETA. Jono Check out my BFL iPhone app called GymWiz at http://gymwiz.joninlondon.co.uk. Still in BETA. Jono

]]> By: Greg http://www.scrollinondubs.com/2009/04/06/body-for-life-observations/comment-page-1/#comment-472557 Greg Thu, 15 Sep 2011 00:18:41 +0000 http://67.106.82.230/?p=722#comment-472557 Sean, Are you still doing BFL? I have been doing it for over ten years. Originally I made a Palm OS App which I used up until about three years ago when I started beta testing an iOS App I was working on. Yesterday after working on it for three years I put it on the App Store. If you are interested please take a look at it, I think you will find that the first week might take a bit more effort but after that it will just be a couple of taps to put stuff in. I use it every day. It's here on the App Store: <a href="http://itunes.apple.com/app/id431859643" rel="nofollow">http://itunes.apple.com/app/id431859643</a> Let me know what you think. Greg Sean,

Are you still doing BFL? I have been doing it for over ten years. Originally I made a Palm OS App which I used up until about three years ago when I started beta testing an iOS App I was working on. Yesterday after working on it for three years I put it on the App Store.

If you are interested please take a look at it, I think you will find that the first week might take a bit more effort but after that it will just be a couple of taps to put stuff in. I use it every day.

It's here on the App Store: http://itunes.apple.com/app/id431859643

Let me know what you think.

Greg

]]> By: Scrollin’ On Dubs » Body For Life: Post Game Commentary http://www.scrollinondubs.com/2009/04/06/body-for-life-observations/comment-page-1/#comment-364530 Scrollin’ On Dubs » Body For Life: Post Game Commentary Tue, 19 May 2009 16:06:53 +0000 http://67.106.82.230/?p=722#comment-364530 [...] instructional value of his book. In no particular order here’s a braindump to round out my last post of commentary from the halfway [...] [...] instructional value of his book. In no particular order here’s a braindump to round out my last post of commentary from the halfway [...]

]]> By: Tomas http://www.scrollinondubs.com/2009/04/06/body-for-life-observations/comment-page-1/#comment-362689 Tomas Wed, 29 Apr 2009 07:45:31 +0000 http://67.106.82.230/?p=722#comment-362689 Wow, this brings back memories—I tried out BFL back in 2002 and had great results. I think the most interesting things I learned was that exercise was only 50% of the work, the other 50% was what you ate. I also found out that getting enough sleep definitely helped the muscle recovery process. And although it was a low carb and high protein diet, I would occasionally eat a baked potato about two hours prior to my workout to get that extra shot of energy while lifting weights. Wow, this brings back memories—I tried out BFL back in 2002 and had great results. I think the most interesting things I learned was that exercise was only 50% of the work, the other 50% was what you ate. I also found out that getting enough sleep definitely helped the muscle recovery process. And although it was a low carb and high protein diet, I would occasionally eat a baked potato about two hours prior to my workout to get that extra shot of energy while lifting weights.

]]> By: Critter http://www.scrollinondubs.com/2009/04/06/body-for-life-observations/comment-page-1/#comment-359650 Critter Tue, 07 Apr 2009 14:43:14 +0000 http://67.106.82.230/?p=722#comment-359650 Nice one mate. I have been doing, P90X, myself. I have just started my 3rd round.. I've had great results.. despite the fact that I do not stick to my diet as strictly as I would like.. and diet (for me at least) is definitely the /key/. We workout quite hard.. with cardio every day, but without a proper diet... shedding those last few bits of fat.. grrrr. anyway... Keep it up and thank for the post. Nice one mate. I have been doing, P90X, myself. I have just started my 3rd round.. I’ve had great results.. despite the fact that I do not stick to my diet as strictly as I would like.. and diet (for me at least) is definitely the /key/. We workout quite hard.. with cardio every day, but without a proper diet… shedding those last few bits of fat.. grrrr.

anyway… Keep it up and thank for the post.

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