Comments on: Body For Life: Post Game Commentary http://www.scrollinondubs.com/2009/05/18/body-for-life-conclusion/ Sean Tierney's Blog Wed, 01 Feb 2012 18:58:31 +0000 hourly 1 http://wordpress.org/?v=3.0.5 By: Results and observations from one month on the Paleo diet | Scrollin' On Dubs http://www.scrollinondubs.com/2009/05/18/body-for-life-conclusion/comment-page-1/#comment-455175 Results and observations from one month on the Paleo diet | Scrollin' On Dubs Wed, 09 Feb 2011 01:29:25 +0000 http://67.106.82.230/?p=856#comment-455175 [...] Bill Phillip’s “Body for Life” program two years ago about this time and achieved decent results. That program however required fairly intense discipline and once finished I gravitated probably [...] [...] Bill Phillip’s “Body for Life” program two years ago about this time and achieved decent results. That program however required fairly intense discipline and once finished I gravitated probably [...]

]]> By: Quora http://www.scrollinondubs.com/2009/05/18/body-for-life-conclusion/comment-page-1/#comment-426780 Quora Mon, 06 Dec 2010 20:16:35 +0000 http://67.106.82.230/?p=856#comment-426780 <strong>What's the point of tracking each rep etc? I am always in the gym and I ll be honest, I see people taking notes, tracking stuff and I don't get it. Does it make you workout more? I think people should track the number of days, but reps?...</strong> I used to think that was silly as well but having done it I can vouch that it's a useful practice. It's the same impetus behind the advice of "obsess over metrics" in your business.  If you're trying to improve but not tracking the relevant metric... What’s the point of tracking each rep etc? I am always in the gym and I ll be honest, I see people taking notes, tracking stuff and I don’t get it. Does it make you workout more? I think people should track the number of days, but reps?…

I used to think that was silly as well but having done it I can vouch that it’s a useful practice. It’s the same impetus behind the advice of “obsess over metrics” in your business.  If you’re trying to improve but not tracking the relevant metric…

]]> By: Lisa Ontvangst http://www.scrollinondubs.com/2009/05/18/body-for-life-conclusion/comment-page-1/#comment-386436 Lisa Ontvangst Mon, 29 Mar 2010 15:32:27 +0000 http://67.106.82.230/?p=856#comment-386436 Wow you look great. I have been wanting to try a diet and excersise programme for ages now, but I never do. There are always some excuses. But I think I will post my goals online as well, maybe it will help me with the motivation. Anyway, keep going the way you are. Very nice result, you should be proud. Wow you look great. I have been wanting to try a diet and excersise programme for ages now, but I never do. There are always some excuses. But I think I will post my goals online as well, maybe it will help me with the motivation.

Anyway, keep going the way you are. Very nice result, you should be proud.

]]> By: Sara Seitensprung http://www.scrollinondubs.com/2009/05/18/body-for-life-conclusion/comment-page-1/#comment-385564 Sara Seitensprung Fri, 19 Mar 2010 14:06:33 +0000 http://67.106.82.230/?p=856#comment-385564 wow, you look damn hot wow, you look damn hot

]]> By: Sam Killar http://www.scrollinondubs.com/2009/05/18/body-for-life-conclusion/comment-page-1/#comment-378124 Sam Killar Wed, 13 Jan 2010 17:43:51 +0000 http://67.106.82.230/?p=856#comment-378124 Wow amazing! Very impressive! Wow amazing! Very impressive!

]]> By: Tanja traumfrau http://www.scrollinondubs.com/2009/05/18/body-for-life-conclusion/comment-page-1/#comment-377088 Tanja traumfrau Wed, 23 Dec 2009 09:21:11 +0000 http://67.106.82.230/?p=856#comment-377088 You look amazing!!! If you did this just with sport and healhty food, it is just unbelieveable!!!! Respect and congrats!!! You look amazing!!! If you did this just with sport and healhty food, it is just unbelieveable!!!! Respect and congrats!!!

]]> By: joan quedar http://www.scrollinondubs.com/2009/05/18/body-for-life-conclusion/comment-page-1/#comment-375248 joan quedar Fri, 06 Nov 2009 14:58:52 +0000 http://67.106.82.230/?p=856#comment-375248 Great job! I wish I could do it as fast as you did! ;) Great job! I wish I could do it as fast as you did! ;)

]]> By: Juan Seguros Coche http://www.scrollinondubs.com/2009/05/18/body-for-life-conclusion/comment-page-1/#comment-374710 Juan Seguros Coche Fri, 02 Oct 2009 02:12:44 +0000 http://67.106.82.230/?p=856#comment-374710 Yes, great job!<br>You achieved great goals. I also want to try it, cos' im keeping on losing weight, but it's quite difficult! Yes, great job!
You achieved great goals. I also want to try it, cos' im keeping on losing weight, but it's quite difficult!

]]> By: Marinella Contatti http://www.scrollinondubs.com/2009/05/18/body-for-life-conclusion/comment-page-1/#comment-374341 Marinella Contatti Wed, 23 Sep 2009 07:58:03 +0000 http://67.106.82.230/?p=856#comment-374341 IT's amazing, really! Congratulations. I'm sure you can live better now with yourself and the people around you. I can imagine that was not simple for you. You need courage, discipline and patience. Probably I would give up after the first week! I really appreciate your sense of duty! Well done! IT’s amazing, really! Congratulations. I’m sure you can live better now with yourself and the people around you. I can imagine that was not simple for you. You need courage, discipline and patience. Probably I would give up after the first week! I really appreciate your sense of duty! Well done!

]]> By: Roberta Kinderspiele http://www.scrollinondubs.com/2009/05/18/body-for-life-conclusion/comment-page-1/#comment-373495 Roberta Kinderspiele Tue, 01 Sep 2009 13:02:16 +0000 http://67.106.82.230/?p=856#comment-373495 I can't believe that! Your change is simply amazing!!! i have to try it as well and also to eat less and, above all, something healthier! I can’t believe that! Your change is simply amazing!!! i have to try it as well and also to eat less and, above all, something healthier!

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